Ha! I saw this picture today and it made me lmao. Considering so many people have been talking about the Burpees I thought it was fitting.
Today was my last day of workout 5. So in my last post I was a little whiney about workout 5. I decided I was going to just attack it today. And you know what? I LOVED it. I worked up a great sweat and just nailed everything today. I felt so powerful ripping through my obliques on the woodchoppers today. It wasn't workout 5s fault after all! It is up to ME to make sure I get the most out of these workouts. If I'm not sweating enough, I need to crank up the intensity until I feel the burn.
So workout 5, just as we were getting to like each other, it's time to say good bye. Hello new challenge on Monday, I'm ready!