So Jillian is always hammering home the 'Why' in this series. "If you have a why you can tolerate any how" is the quote she uses. I LOVE reading and watching other people explain their why, however I don't have a concrete reason when I think about it. I have a feeling that I am striving for. The feeling I got when I was the most fit in my life--- I want to feel that again. This was several years ago when I hiked Mount Whitney in Lone Pine, California. This was absolutely the most breathtaking, life changing experience I ever had. I trained for months and was the fittest and happiest I have ever been in my life.
I want to feel as fit, healthy and proud as I felt this day hiking up that Mountain. It was as if ' If I can do this, I can do anything'.
So workout 5 again today. MUCH better than the first time through. I am so happy that the one legged squats were so much easier. I just looked away from the tv- focused, breathed and balanced and it came. I may not have been as fast as the group, but I got down and I got up. The only time I lost balance was when she says 'One More'- yay. I was surprised that the move I struggled with the most was the cable chest flies. The first time through- smooth sailing and good form. The second time through- OWW, my arm wanted to bend.
Good Night all!