I know there are many who have wrapped up Phase 1 today! Congratulations! I am so very happy for those of you who completed Phase 1 today. I love how it is broken into phases so we have these milestones and can just reflect on a job well done. I am too excited to hear what everyone thinks of phase 2. At first you might think 'what the what?', but then you will grow to LOVE it like I do.
So Cardio 2 today. Cardio 2, I LOVE YOU! Okay, I may not be saying that during the cross jacks, but I do say it to myself at the end when I see the sweat on my mat. See, I don't even mind the burpees, it's the cross jacks I don't like. I think it's because that move is a painful reminder that despite how great I feel, there isn't as big a gap in my thighs as I'd like. The way I carry and lose weight, I get to the point where you can see all my ribs before any weight comes off my thighs and bum.
It was another gorgeous day here, so after Cardio 2 we busted out a 27 mile bike ride. Stopping along the way for lunch and to play in the park with our little love. Amazing day. Sun, Fun, Love... all while burning calories.