The rest of the work out was a whirlwind of jumping, jumping, and more jumping. Jumping lunges, back lunge and pop into a front kick, jumping squat into an upright row. Then you think you're getting a break with the static moves- DON'T BE FOOLED these are much harder than the jumping- holding chair pose with weights- oh my. There was a really fun cable move where you do a curtsy lunge and hold the cable in front of you and do a reverse fly with the cable as you lunge. The hardest move for me was a balance move in circuit four. You put a weight on the floor and bring one hand forward onto the weight- your back leg and arm are lifted behind you.
This was a great workout! If you were wanting to feel it in your butt and thighs- this is the ticket. I am a little worried about braving cardio 3 with this soreness.
The search is over for buckwheat flour. These pancakes definitely live up to the hype. I actually think it's the fruit syrup that make them so good-I used equal parts raspberries and blueberries. My tablespoons must not have been heaping enough because I got 24 pancakes out of this rather than 18.
I had the cheddar, tomato, avocado burrito for lunch- not pictured.
For my snack I had the dark chocolate, cinnamon banana pops.
Oh, and I forgot to update my weight on Sunday with all the excitement of Easter. I try to set my calories and activity to lose 1 lb a week (4 lbs each phase). I lost 3.5 lbs - 130's good to see you!!! I am very, very happy with this. I had an endocrinologist appointment today and she was asking me how I am losing the weight since I was having so much trouble before. I have lost 7 lbs since my last appointment 8 weeks ago! Yay!
I also decided I am going to get these pants for my phase 2 completion reward. Every aspiring yogi needs something from Lululemon- no???