Jill states that suicides are the toughest part of the whole workout, but I beg to differ. That kickout move with the arm circles is the longest minute EVER! Out of the 3 workouts that make up weeks one and two, this is my least favorite move.
I am feeling good right about the program and look forward to it everyday- but I have worked out with Jillian before I know that these workouts are just the warm up. The jump in difficulty from level 1 to level 2 in the 30 day shred was steep so I am interested to see what next week brings..... but I want results and "those aren't coming for free people"- ha!!!
I have mentioned the Shred before, so I am going to post my before and afters. I want to reiterate I am NOT trying to lose alot of weight. Some improvement in some extra post baby fat and improving my overall fitness level.
|Belly Front Before-146 lbs|
|Belly Front After-144 lbs|
|Side View Before|
|Side View After|