Well, bugger

I was really starting to feel awesome yesterday. This morning I took my son for a walk and started to feel "off" my heart rate started climbing into the 150's just WALKING. I got home and was freezing and shaking. I took my temp and there you have it- 102! I am definitely skipping the workout today. There are excuses and then there is plain stupidity and I am not going to be stupid!!! I really hope I don't have hand, foot, mouth but all signs are pointing to it. If I have it I'll be drinking water and kombucha and praying for a quick recovery. I'll restart again once I 100%.